Express yourself creatively in a supportive atmosphere where you can share stories and be yourself.
This monthly group will explore creative expression through writing, visual art, rhythm, movement, drama, guided meditation, and more with the goal of connecting more deeply with others, with yourself, with your inner creativity. Engaging creatively can relieve stress, lift you self-esteem, spark deep personal growth, and promote healing. Create for the joy of the process rather than for the end product.
No art experience or skill required - we are all creative beings! We would love to have you in the circle!
For adults age 60+.
This program is run by Family Services of Champaign County Senior Resource Center.
Conveniently located at the corner of Race and Green in downtown Urbana.